March 15, 2013

Web Design 101

For those of you who don’t know anything about Web design, I will be sharing my top three important rules to keep users from leaving your site. 1. Don’t make your users think. Now, I’m not saying your users are too dumb to figure it out, the point is that […]
March 13, 2013

Pass the Ball to Women

The sports industry has typically been a male-dominated field. Large amounts of time are devoted to showcasing men’s athleticism on SportsCenter each night and men typically hold coaching positions and jobs within sports media. This trend may be due to the characteristics associated with sports, which are also equated to […]
March 12, 2013

Sac Brew Week: Sacramento, CA

Sacramento Beer Week finished its last pour Sunday of what turned out to be a very successful plethora of craft brew events. As a beer connoisseur myself, I was beyond excited to check out some rare beers that would normally not be available in the Sacramento area. The biggest event […]
March 11, 2013

How To: No Bake Energy Bites

We all have busy lives and sometimes need a quick and easy midday pick-me-up. These no-bake energy bites are a delicious and nutritious snack that is perfect for anyone who is feeling drained and needs some energy on the go. Even better, no culinary skills or experience required! I have […]
March 6, 2013

Can You Hear Me Now?

In 20 years–maybe less, I will surely be deaf. I know this to be true because my headphones are constantly vibrating so loud that anyone near me could make out each distinct word. But for some peculiar reason, I crave the loud volume. I blame music festivals. Each year I […]
March 4, 2013

Balancing an Overloaded Schedule and Your Health

When my schedule gets chaotic the first things to go are exercise and taking the time to make healthy meals. Convenience food becomes my best friend. It’s easy to resort to the highly processed and fattening grab-and-go foods that you regret eating when you notice that your clothes have suddenly […]