March 12, 2014

Stuck in a Mental Rut? 3 Reasons to Stay Positive

Do you ever feel like every step you take feels harder than the last? Sometimes we think that the world is against us and wonder ‘why me?’ as we forget an important deadline at work or lock the keys in the car. With the growth of social media, I see […]
February 24, 2014

Unoccupied and Unplugged

Imagine you are sitting in a room. It is a plain room; there is not much to look at. Your phone is dead, your computer is in the other room and you cannot seem to figure out what to do with your time. You could leave, but you really don’t feel […]