The Stages of Morning

Have you ever been in the middle of that amazing dream where your celebrity crush is so in love with you, and as they’re about to kiss you the toll bell rings… and rings… and rings and you slowly drift awake and you realize it’s your alarm? The celebrity crush is gone, you’re back in reality and another day of busy public relations lifestyle is ahead. Suddenly the five stages of grief and loss set in: denial, anger, bargaining, depression and finally acceptance.

Denial: “Ugh! It can’t be 7 a.m. already… can it? There’s no way it’s time to get up,” I say to myself as I hit the snooze button for the first time. Okay, okay, maybe for the third time.

Anger: After the alarm goes off for the fifth time in 20 minutes, it’s hard not to get violent with the snooze button. I envy morning people. They’ll never understand the pain and torture of waking up at 7 a.m.

Bargaining: Every morning begins with the hopes that my 9 a.m. client meeting is canceled. “Please, oh please be canceled,” I pray as I roll over and check my work email. I promise to go to bed early tonight if I could just have one more hour of sleep. Nope! Meeting’s still on.

Depression: “WHY?” I say as I mentally breakdown under my covers. Ahh, it’s so warm under here. I never want to leave.

Acceptance: After the seventh time, the alarm goes off and reality sets in that the media pitches won’t write themselves and the events won’t get planned unless I get up. I finally accept my fate. I must get up and face my responsibilities. I hit the off button instead of snooze and brace myself for the cold air and bright lights. You win. I’m up.

Mornings come fast and most of the time it’s hard to get up, but a wise person once said, “Every morning you have two choices: continue to sleep with your dreams, or wake up and chase them.” Remember that tomorrow morning when 7 a.m. comes and you start the stages of grief and loss all over again.

By: Licia Dering

Picture provided by Pixabay.com

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