De-stress with Nature

With finals approaching and soon-to-be-graduates sending out applications at a frantic, rapid rate, stress levels are skyrocketing. Luckily, the TGC staff lives in the beautiful town of Chico. The nickname City of the Trees paints a green picture in your mind, but some of us are so caught up in our own world, we rarely take a moment to stop and smell the roses. This video highlights the importance of nature. Being outdoors helps relieve stress and people who embrace nature will live happier and healthier lives.




Sources:
http://www.naturalwellnesscare.com/stress-statistics.html
http://www.prevention.com/health/emotional-health/spending-time-outside-relieves-stress

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