Artwork can be considered to be one of the broadest categories in human culture. Anything and everything can be considered artistic. The idea of what creativity in art could be changes with the observer.
I’d like to entertain the notion that as people interact with one another, they leave an emotional and artistic imprint on the other person’s life. This occurs in the same way that a potter leaves an imprint upon clay.
If you recognize yourself as an artist in everything you do, then you begin to see art in more things. By consciously exercising your ability to create art with any medium you want, you find yourself more ready to tackle the situations of daily life.
Even if your artwork is limited to splattering ink on canvas, splatter away.
By expressing yourself creatively, you “unlock” the right side of the brain.
Instead of thinking about the assignment that is due next week as a burden, view it as a challenge with a creative solution.
Exercising your creative side with writing, drawing, painting, singing, dancing and everything else you can think of, can be extremely relaxing and can take the edge off of something that may be irking you.
By doing these things, you are giving the part of your brain that works through logic problems a break. It allows for time where you can focus on you.
Some people don’t like to use the word meditation, possibly for lack of understanding. Meditation is merely a time of contemplation and self-reflection. It is something that the human body needs every day.
It is important to try to set aside at least an hour a day to personal reflection. I do not mean sitting in front of a television either; the human mind needs intellectual stimulation to function properly.
People sometimes look at emotions as meaningless, but they are here to guide us, and when we can express ourselves in art, then we can better express ourselves to the outside world in every other way possible.
As you progress through life, look at the world around you not as someone else’s artifact that was left for you to look at. Imagine everything you experience as your canvas and paint the world your colors. Become your own best artwork.
I know I have…
See some of my work at: http://thirdeyewisdom.deviantart.com/
And learn more about art therapy at: http://en.wikipedia.org/wiki/Art_therapy