De-stress with Nature

With finals approaching and soon-to-be-graduates sending out applications at a frantic, rapid rate, stress levels are skyrocketing. Luckily, the TGC staff lives in the beautiful town of Chico. The nickname City of the Trees paints a green picture in your mind, but some of us are so caught up in our own world, we rarely take a moment to stop and smell the roses. This video highlights the importance of nature. Being outdoors helps relieve stress and people who embrace nature will live happier and healthier lives.

– YouTube

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Sources:
http://www.naturalwellnesscare.com/stress-statistics.html
http://www.prevention.com/health/emotional-health/spending-time-outside-relieves-stress

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